Quarantine - grocery shopping and meal prep tips

Unfortunately, we live in a time where many of us may be voluntarily required to self isolate for one to two weeks at a moment’s notice. I have put together some ideas on preparing to stay well-nourished, even if you can’t access groceries as frequently as you would like!

Watch this video to learn my top tips of healthy shelf-stable grocery options, so you can be prepared if you need to self-isolate. I also share some of my favorite options for nutrient-dense groceries online! Check out the free food tracker template that you can use to make sure you don’t run out of groceries before you can go out to a store again.

Video Description

Alexandra Radway FNTP helps you to plan and choose healthy foods to keep your immune system strong while in quarantine.

Sign up for my mailing list and receive my free quarantine food tracker sheet!

If you would like to place your own order with corner post meats, use my link to get $10 off of your order.

Thrive Market is also a great option to order healthy food online, at a discount. Use my link to get $20 off your first order.